INCOMING NEW BOOK

 I’m really excited about my incoming new books! 

The Minimalists

Healthy Tips to Remember

Avoid taking shower after dinner.

Taking a shower or a bath after eating dinner can interfere with the process of digestion. 

Digestion requires a good amount of blood flow toward the stomach. Taking a bath or shower right after eating dinner causes a slight decrease in body temperature, reduces blood circulation, hence slows down digestion.

It is advisable to wait at least 30 to 45 minutes after any meal before bathing. If possible, take a shower or bath before dinner and change into a light outfit.

Have a good night, world.

Just feel like visiting here before I hit the hay today.

It's been awhile.

Have a good night, world.

I'm having a great day today.

Thank you to my lifetime companion <3

I had a bad day

It's been a whole two years since I last step in and blog.

Suddenly thought of rambling. This should be a good place for me.

Nothing special... 

It's just some work-related issue. *no worth mentioning at all*

I guess I will just end my day with some soapy drama.

Some positive vibes to share before I fade out.

 *my current mobile wallpaper*

Good night, folks. 

Wishing everyone a good day tomorrow.

How to wash sports bra?

I'm pretty into sports lately.

Bought some sports bra but do not know how to wash to make it last longer as it may be very expensive...

I google it and here's some tips for you.

1) Keep a little laundry detergent with you.

2) Bring it into the shower with you after your workout.

3) Dry it over the shower rod.

*Hand washing it maintains the integrity of the fabric, which will help your sports bra to last longer :)
  

Healthy Food

Healthy Food. What will you think of when I mentioned “healthy food”?

A lot of people will associate healthy food with fruits and veggies. At least, that is how I used to think ;p

In fact, this is not all. Healthy food is food that is beneficial to our health which of course includes fruits and veggies.

Since there is no clear cut definition of what healthy food means, I would like to conclude that most organic (unprocessed) food – no synthetic pesticides, chemical fertilisers is considered healthy.

 

To be continued…

it's or its

I am not sure about you but a lot of the time I have confusion on which to use.

I often Google and find out the correct usage of them; every time when I am confuse when I write.

Years after year, I found a good way of remembering them. I called it “the rule of thumb”.

 

THE RULE OF THUMB

If you can replace it with his or her, there is no apostrophe.

 

#HappyLearning